Shred 2.0 (July 16th start date)

Shred 2.0 (July 16th start date)


•Start date Monday, July 16th

•6 week workout program tailored to CUT FAT

•5 day muscle group split: legs/glutes, back/arms, chest/shoulders, legs/hamstrings, full body/conditioning

•One on one coaching, check-ins with me, and form feedback for YOU specifically (UNLIMITED guidance and support)

•Video demonstrations and tips on form/technique for every exercise

•Communication with the group for support and community

•Recommended cardio, what type, and when

•Option to purchase custom macro setting and custom cardio regimen as an add on (this includes modifications through the program and nutrition guidance)

**Limited spots available

**Gym required

BE SURE TO DOWNLOAD IMMEDIATELY OR YOU WILL LOSE YOUR FILE: Email with receipt if you have problems.

No refund policy on all online purchases.

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