Photo by Steve Sessions @steves_photo_sessions

Photo by Steve Sessions
@steves_photo_sessions

Meet Your Trainer

Hi! I’m Sarah, an extremely driven and passionate personal trainer and bikini competitor based out of Columbus, OH. With over 4 years experience in the business, I have coached hundreds of women (and a handful of men) to become the best versions of themselves. I have built 3 training businesses from the ground up on nothing but word of mouth, positive client experiences, and consistently sharing my passion for fitness and training on social media.

I originally pursued fitness in the spring of 2013 immediately following graduation from The Ohio State University. I was an athlete and performer through my high school career and starting college I gave up a lot of the things that made me, me in order to work and study. I struggled to find fulfillment, which led to a downward spiral of depression and anxiety. After a lot of binge drinking, drug abuse, cigarettes, and poor food choices I looked in the mirror at a person I not only hated physically, but emotionally and mentally. I knew I had to change.

I found who I was when I found fitness and I found my purpose when I found my career in personal training. I was able to establish my worth, my well being, my confidence, and what fulfilled me daily as a result, and now I get to do the same for others. I take my job a lot more serious than just providing workouts, I use training as a vehicle to provide people with what they need to thrive in every aspect of their lives: relationships, work, experiences, and in their body.